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Journal

Posted on February 22, 2021February 23, 2021

Polyvagal Theory – Stress, Trauma, and Enlightenment

Posted on February 11, 2021February 11, 2021

“It’s hard for me to let go during sex.”

Posted on January 29, 2021January 29, 2021

Why Can’t I Pay Attention to Anything Anymore?

Posted on January 10, 2021January 20, 2021

Body Image in the Age of Zoom

Posted on January 6, 2021January 6, 2021

Come home to yourself

Posted on December 25, 2020January 5, 2021

Desire

Posted on December 11, 2020January 5, 2021

Apply for that job anyway

Posted on November 22, 2020January 6, 2021

Realistic, Local Ideas to Revisit Nature

Posted on October 13, 2020January 5, 2021

Let’s Journal

Posted on August 21, 2020January 5, 2021

P U S S Y

Posted on August 4, 2020January 5, 2021

Please leave your house

Posted on June 14, 2020January 5, 2021

The Stress Response

Posted on May 21, 2020January 5, 2021

My Sexual History

Posted on April 16, 2020January 5, 2021

Attention and Procrastination

Posted on March 11, 2020January 5, 2021

Pelvic Pain Survival Guide

Posted on March 9, 2020January 5, 2021

Over-monitoring

Posted on February 20, 2020January 5, 2021

Let’s Talk About Money

Posted on February 10, 2020January 5, 2021

Sex is not a performance

Posted on January 30, 2020January 5, 2021

Getting Bi

Posted on January 22, 2020January 5, 2021

Tumbleweeds

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Recent Posts

  • Polyvagal Theory – Stress, Trauma, and Enlightenment
  • “It’s hard for me to let go during sex.”
  • Why Can’t I Pay Attention to Anything Anymore?
  • Body Image in the Age of Zoom
  • Come home to yourself

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