Hey, there! Sara here to answer some of your therapy questions.

What is therapy like?

What can I expect in the first session?

How do I know if I “need” therapy?

Do you take therapy notes?

Do I have to take medication?

How do I schedule an appointment?

What are your office hours?

Do you offer appointments by the hour?

How long will I be in therapy?

What are your fees?

How and when do I pay?

What is a good faith estimate?

Do you take my insurance?

Do you offer virtual meetings?

Are you LGBTQ+ friendly?

Do you write letters for gender-affirming care?

What are your specialties?

Do you offer individual and couple’s counseling?

Can I really talk about my sex life in therapy?

I see you do sex therapy specifically. Do you do “regular” therapy?

Can I cancel or reschedule my appointment?

Is therapy confidential?

What do I do if I’m in crisis and can’t reach you?